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Wednesday, March 12, 2014

Simple Apricot Glazed BBQ Chicken

Simple Apricot Glazed BBQ Chicken



Ingredients / Materials

1-1/2 pounds skinless, boneless chicken thighs
1/2 cup apricot Preserves, try for reduced sugar versions to save on calories
1 tablespoon soy sauce
1 tablespoon brown sugar
1 tablespoon spicy brown mustard or Dijon will work as well.



Preparation / Cooking Directions

1. Preheat a clean grill to medium heat and lightly coat with olive oil,
2. Add salt to the chicken thighs and place gently on the grill for a few minutes then flip.
3. In a medium bowl whisk together the 2 minute glaze! Apricot preserves, soy sauce, brown sugar and spicy brown mustard, whisk well till all incorporated.
** Apricot preserves are a great pantry staple for sweet or savory meals!
4. Baste the flipped chicken thighs with the glaze and paint brushes. After 5 minutes on one side, flip to coat the other side with the remaining glaze and cook chicken thru until firm to the touch and well cooked, about 10- 15 minutes total.

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